5k training didn't happen today

Boo. I am slightly sad about this, but there's still tomorrow.

I was way too tired. I spent about 15 minutes trying to evaluate whether I was actually too tired or just being lazy. Internal arguments are great.

It was a perfect morning too, which sucks. Although, I'm sure there will be other lovely mornings in my lifetime, so there's that.

Exercise is important but sleep is more important, in my opinion. If you're genuinely tired and do a reasonably tough session, there's no benefit.

Looking forward to a long sleep tonight and training tomorrow.

Bring ittttttttttt.