Loss this week: 2lbs
Pretty happy with this, although I'm convinced it's muscle that I've lost from being in bed for most of the week.
Weight lost 2014: 5.75 lbs
Loss from HW: 30.75 lbs
Inches lost 2014: 3.5
Not bad, not bad. It's progress in the right direction at least.
Need to step up the diet in February and step up the exercise once my wrist is semi-recovered. Spinning is gonna become my friend again, I think.
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