Yep, I'm naked & in the bath. Haters gon' hate...
I'm so happy about this, especially considering the catastrophe that was Tuesday's run. I think I could have gone for at least another mile if I'd had something to eat beforehand.
I did stop to walk for max 20 seconds to de-steam my glasses before crossing a road, but I'm totally not counting that as a walk break.
I think today's run was better because I had a half decent stretch before I left the house and set off slowly which gave my legs time to warm up. Gonna do that more often.
I feel like a 10k in May is well within my grasp now!
I'm still very slow, but glad I've got this distance down. Speed will come later with more training.
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