In my 5k session today.
Woooo! Longest time so far!
My ankles were killing me for some reason today so I was going mega slowly, but it's still nice to know that I can. Only did 4.87km in 50 minutes, but I had something like 13 minutes of stretching in the session too.
I was jogging/running for a total of 35 minutes out of the 50 minute session, so I've got some faith that in a week or two I'll be able to jog/run for an hour or just under. Exciting.
I was really debating on whether or not to go today and I'm glad I did. My dad encouraged me since he went out for a walk anyway. Although I do wish I had time for a nap...
Now to get ready to party for New Year's Eve!
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